
Here are a few suggestions for limiting asthma triggers in the home:
-vacuum carpets at least once per week
-dust and sweep at least once per week
-enclose pillow cases in an allergen reducing cover
-purchase a portable HEPA air filtration unit for the home
-eliminate clutter in the form of knick-knacks
-use your stove's fume hood when cooking (this reduces the amount of Nitrogen in the air-a common asthma trigger)
-limit the use of air freshening aerosols or candles
Asthma is a chronic respiratory condition, characterized by severe narrowing of the airways upon exposure to air-borne pollutants, or allergens. Anything that sets as asthma attack in motion is called a "trigger."
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1 comment:
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